For many Americans, staying away from tobacco is the most effective way to prevent serious health diseases and premature deaths. Irrespective of their age and the years of smoking, many of them are quitting smoking altogether. However, many people struggle to manage their cravings for cigarettes, and as a result, end up smoking again. Today, we have come up with the most effective and easy tips to manage your smoking quit day. Learn about prescription pills It is important to remember that quitting a long-existing habit or addiction takes time. So, when you decide to quit smoking, you should consult a doctor and ask for a prescription routine tailored, especially for quit days. These medications will help you deal with withdrawal symptoms, such as depression, stress, or concentration-related issues. Avoid your smoking triggers Remember what triggers you to smoke and move far away from those things, places, or even people. You can try to limit your alcohol consumption. Similarly, if you are habitual to smoking a cigarette with coffee, try to avoid coffee and switch to tea in your initial quit days. You can go for a walk and pop on a chewing gum in the mornings instead of smoking.

Correctly dressing up can be a daunting task for women. Sometimes a dress might feel tight at the neck but comfy at the hips or vice versa. You might ogle at a dress in a shopping mall thinking it will suit your silhouette, but it ends up looking awful. Wondering why? Well, there are various body shapes, and hence, there are several dress styles for every body type. Here are the four body types and the most suitable dress for each of them. V neck dresses If you happen to have fuller busts and hips, then you have an hourglass body shape. This body type has a proportionate upper and lower body with a well-defined waistline. This curvy figure is considered to be balanced with the leg-length. What to wear Women with an hourglass figure tend to accentuate their curves, and they can consider dresses with V neckline and open necklines. Wrap dresses with belted waits will perfectly define your body shape. Apart from dresses, jumpsuits, pencil skirts, wide-legged pants, tailored blazers, and jackets are also suitable options. Fit and flare dresses A typical pear or triangle body shape has a thinner upper body while the hips and thighs are comparatively fuller.

In the current times, various businesses are relying solely on live video streaming platforms for marketing, business meetings, and product launch. Schools and colleges use live streaming platforms for conducting online classes. There are many other uses of a live streaming platform. If you are one such user who wants to make the best use of the internet, then here are some things to consider when choosing a live streaming platform. Ease of use Although the tech world might come with an array of advanced features, you shouldn’t get carried away by the features. To get a smooth video streaming and workflow experience, you need to ensure that the platform is easily accessible, monitored, and navigated. Privacy controls An easy-to-use setup does not mean you can compromise with your data privacy and security. This is one of the most important things to consider when choosing a live streaming platform. For an online class or business-related live streaming, you can opt for a platform that will offer password-only-access to the users. This will protect you from unwanted breach of privacy from unauthorized entities. Your budget Like any product or service, planning a budget well in advance will help you choose a live streaming platform that won’t burn a hole in your pocket.

When it comes to buying a laptop for work, picking the one that ticks all the boxes is not easy. There are different types of laptops for different users. Some use it to write, while some use laptops to play games or for some editing purposes. Here’s a detailed list of the different types of laptops and their key features. Lightweight laptops Also referred to as ultrathin or ultraportable, these laptops can be carried around easily. For the frequent flyer, these laptops offer a decent balance of power and portability. With built-in optical drives, these devices are available in 250GB or bigger hard drives while some are available in 128GB solid state drives. These laptops are relatively fast for most types of work, and the price can go slightly higher if you choose the biggest hard drive or the fastest processor. Everyday computing This is yet another category in different types of laptops that comes with various features and specs. Also known as midsize or mainstream notebook, these devices are broadly in the middle category of price, technology, weight, and screen size. Although these laptops have top-shelf technology and powerful processor, the short battery life makes it tough for travel purpose.

Whether it is your friend’s birthday or you wish to simply brighten up someone’s day, a bouquet of fresh flowers is all you need. There are various brands that offer a broad array of flower varieties to meet the requirements of different occasions, all available at the touch of a button. So, for your convenience, here are the top florists who provide same-day flower delivery services. Teleflora – To make sure that you never miss any occasion, this brand offers same-day delivery services on all its bouquets. From birthday flowers to sympathy flowers, you have ample variety to explore. Whether you prefer red roses, daisies, or orange flowers, you can easily get a bouquet of your preference at reasonable prices within a few hours of booking. The Bouqs Co. – For same day flower delivery services, this is another widely preferred brand as it delivers bouquets as soon as possible. In addition, all their flowers are cut fresh the farms, offering excellent quality. From succulents to indoor herbs, tropical bouquets, and complete floral arrangements, this brand can definitely be your best bet. Floom – This is one place that brings together all the best, independent, and artisan florists. From unmatched floral arrangements to hand-arranged bouquets, they will surely impress you.

To make every corner of your house clean and dust-free, you need to invest in an easy to operate a vacuum cleaner. With an abundance of brands available in the market, it can be challenging to find the most popular vacuum for deep cleaning of the house. So, to help you make an informed decision, listed below are some of the top vacuum cleaners that you can consider. Dyson V11 Absolute Pro – Dyson is one brand that has revolutionized the way people use vacuum cleaners. With this cord-free and exceptionally well-crafted model, vacuum-cleaning becomes an extremely easy task. In addition, this device features a smart sensor, which automatically changes the suction power and motor speed, depending on the kind of surface you operate it on. Roidmi S1E – This lightweight and easy to carry vacuum can be used both as a stick cleaner and as a handheld device. Also, it comes with a great selection of tools to make it convenient for you to clean the floors, ceiling, and upholstery. With its sleek structure, ease of use, and run time of forty minutes, this is one of the most popular vacuum for deep cleaning of the house. Hoover H-Lift 700 – If you want something that can work excellently on pet hair, then this is definitely the vacuum cleaner you need.

Sleeping on an uncomfortable mattress can worsen your back pain. Only those mattresses that keep your spine straight can actually reduce the pain and help you enjoy a sound sleep. With innumerable options available in the market, you need to select the one that comforts you and seamlessly supports your sleeping postures. Continue reading to find the top mattress for back and neck pain. Amerisleep AS2 Mattress – This is considered as one of the best options for people with back and neck pain. Often described as medium-firm, it is suitable for stomach as well as back sleepers. Made with a unique type of memory foam, the mattress has various zones that offer pressure relief for your lower back and shoulders to provide maximum comfort in every way possible. Saatva Classic Mattress – You can end your search for the top mattress for back and neck pain with this exceptionally designed mattress. It is available in plush soft, luxury firm, and firm models. With its everyday use, you will be able to observe a significant change in your overall body pain, as it provides complete support to your body. Nora Mattress – You require a properly designed mattress to keep your body in the right position throughout the night.

With the ever-increasing need for a fast internet connection, the need for the hour is to switch to 5G smartphones. The next-gen device is no longer just a luxury item. Today, the world is inching towards rapid-connectivity with a variety of top 5G smartphones for every budget that gives superfast access to the internet world. Here are some of the 5G smartphones that have all the advanced features. Samsung Galaxy S20 Being the first company to set its foot in the world of 5G, Samsung has launched an exclusive Galaxy series of top 5G smartphones for every budget. The features include 128 GB device storage, 12Gb RAM, 10 MP front camera and 12MP + 64MP + 12MP rear cameras. With great battery backup and ultra-fast processor, this 5G compatible smartphone is fit for every budget type. OnePlus 8 Pro This device, featuring reverse and wireless charging, has 6.7 inches curved display as its major highlight. To provide smoother interaction, OnePlus 8 Pro is also equipped with a 120Hz refresh rate. The users will get device storage of 128/256 GB, 4,510 mAh battery, 48MP+48MP+5MP+8MP rear cameras, and 16MP front camera. The 8/12 GB RAM ensures the smooth functioning of the device during heavy usage as well.

For a lot of people, credit card debt is one of the biggest challenges to overcome. Usually, it takes months to create a heavy debt, but it can take decades to repay that without a smart strategy. While tackling debt may appear an impossible task, eliminating or reducing isn’t tricky at all. So, listed below are numerous simple ways to eliminate credit card debts , that you must take a look at. Avoid making new purchases To get rid of your debt, the basic yet the foremost step is to stop adding to it. Instead, you can use that money to start paying off debt as your ultimate goal is to become debt-free. When you shop, it is better to stick to a pre-written list so that you do not exceed your budget or add unnecessary expenses to the existing credit card debt. Calculate the total amount you owe You need to include this step in your long list of simple ways to eliminate credit card debts. Before strategizing how you can pay off your debt, it is essential to know how much do you exactly owe. For this, you need to bring together all your accounts, calculate your total debt amount, the interest you pay, and other additional charges.

With public gyms remaining closed due to the global pandemic, people are looking for ways to stay physically and mentally fit. Since one cannot go to a gym, fitness studio, or sports clubs, it is essential to look for other options. If you can manage space and different types of workout equipment for the home gym, there is no better and safer place than your home sweet home. Here is the list of some essential and effective gym equipment that you can accommodate easily in your home gym. Weighted jump ropes Highly portable and consuming minimum space, these weighted ropes are among the popular and different workout equipment for the home gym. Some manufacturers offer adjustable and detachable weights in these ropes, while some of the ropes are used for increasing speed. These ropes have a good grip and provide an overall muscle toning for your body. Dumbbells ,Dumbbells, rated one of the most effective and most used equipment for home gyms, are available in different shapes and sizes. While the smaller dumbbells can be used for smooth muscles toning, a heavier dumbbell is used for intense exercises. These are also portable and consume less space. Weighted armbands These are one of the trendiest home gym accessories that can be used in the home workout, in the park, or even on the terrace.